“Health is wealth” is a well-known saying. Without good health life is a burden. When we fall ill we are unhappy. We cannot work or play. Germs cause illness. They are very small living things.
They live on dirt and grow in darkness. They are found everywhere. They get into our body by air, water, food or cut in the skin and make us ill. Dirt and darkness are the enemies of good health. They breed germs.
Sunlight and cleanliness destroy them. So we must keep our bodies clean to keep healthy. We should live in well-lighted houses and take exercise regularly. Bad habits like smoking and drinking must be avoided.
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